Meg began her journey in the field of health and wellness 10 years ago. She originally turned to alternative therapies and practices of healing to help her through times of challenge and distress and has now used this experience to be able to relate to individuals when working with them on a professional level.

In 2016 Meg graduated from University Of Notre Dame with a Bachelor of counselling in which she learnt the fundamental basics to teaching Meditation and found her passion in the path of positive psychology. Meg wanted to deepen her connection to self and understanding of the human body and found this connection through the principles of yoga - in particular the branch of pranayama (breath control). She completed her 200 hr Yoga Teacher Training through Power Living in 2018 and her 500 hr Pranayama Teacher Training through school, Pranayama Sadhana, in February 2020 . 

Over the years, meditation and breathwork have both been useful tools for Meg of which she has implemented into her to daily life to find more balance and stability. Sharing this knowledge with others through her teaching, Meg has been able to witness the powerful benefits meditation and breathwork has over quietening the mind and calming the body.