
Betty has a love and devotion to people and the practice of yoga. it has become her passion to help others connect to their eternal space within. Betty found yoga 6 years ago in one of her own darker places in life. it had changed her whole perspective and brought her back in touch with her own essence and the nurturing source of life.
One of her mentors is Malika who has passed down her own teaching she has received from mark whitwell, focused on the relationship of body and breath. Betty teaches a practice that allows others to be intimate with their own body and breath in a way that is most comfortable and safe for them.
‘I love helping others find their freedom and creative self expression through the movements cultivated by there own unique rhythm of breath a coming back home to the direct intimacy with their Reality,’ she says.